Schedule

List

Grid

07/13/2026 - 07/19/2026

13 Mon 14 Tue 15 Wed 16 Thu 17 Fri 18 Sat 19 Sun

13 Mon Closed

14 Tue Closed

15 Wed Closed

16 Thu Closed

17 Fri Closed

18 Sat Closed

19 Sun Closed

12:00am

1:00am

2:00am

3:00am

4:00am

5:00am

6:00am

7:00am

8:00am

9:00am

10:00am

11:00am

12:00pm

1:00pm

2:00pm

3:00pm

4:00pm

5:00pm

6:00pm

7:00pm

8:00pm

9:00pm

10:00pm

11:00pm

Sunrise Core/Cycle (5 max)

5:30 - 6:25am

5:30am - 6:25am

Sunrise Core/Cycle (5 max)

Sunrise Core/Cycle (5 max)

Monday, July 13 · 5:30am - 6:25am

20 minute Warm up with core strengthening exercises, followed by 25 minutes heart pumping cardio on the bike.

This day is marked as closed. Reopen the day to edit or restore sessions.

Small Group PT (4 max)

7:30 - 8:25am

7:30am - 8:25am

Small Group PT (4 max)

Small Group PT (4 max)

Monday, July 13 · 7:30am - 8:25am

This day is marked as closed. Reopen the day to edit or restore sessions.

Personal Training (PT)

9:30 - 10:15am

9:30am - 10:15am

Personal Training (PT)

Personal Training (PT)

Monday, July 13 · 9:30am - 10:15am

Resistance training with 2-4 people. Target every muscle group using free weights, cable machine, bands and body weight. NASM certified personal trainer ensures proper form for each participant, and safety/effectiveness of each exercise.¬†

*Must complete 4 Personal Training sessions before joining Small Group Strength.¬†

This day is marked as closed. Reopen the day to edit or restore sessions.

Teen Agility

10:30 - 11:20am

10:30am - 11:20am

Teen Agility

Teen Agility

Monday, July 13 · 10:30am - 11:20am

This day is marked as closed. Reopen the day to edit or restore sessions.

Personal Training

1:50 - 2:40pm

1:50pm - 2:40pm

Personal Training

Personal Training

Monday, July 13 · 1:50pm - 2:40pm

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Personal Training

2:45 - 3:30pm

2:45pm - 3:30pm

Personal Training

Personal Training

Monday, July 13 · 2:45pm - 3:30pm

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Personal Training

4:30 - 5:20pm

4:30pm - 5:20pm

Personal Training

Personal Training

Monday, July 13 · 4:30pm - 5:20pm

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Personal Training (PT)

5:30 - 6:15pm

5:30pm - 6:15pm

Personal Training (PT)

Personal Training (PT)

Monday, July 13 · 5:30pm - 6:15pm

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Personal Training

6:30 - 7:30pm

6:30pm - 7:30pm

Personal Training

Personal Training

Monday, July 13 · 6:30pm - 7:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Small Group PT

6:30 - 7:20am

6:30am - 7:20am

Small Group PT

Small Group PT

Tuesday, July 14 · 6:30am - 7:20am

This day is marked as closed. Reopen the day to edit or restore sessions.

Small Group PT (4 max)

7:30 - 8:20am

7:30am - 8:20am

Small Group PT (4 max)

Small Group PT (4 max)

Tuesday, July 14 · 7:30am - 8:20am

This day is marked as closed. Reopen the day to edit or restore sessions.

Personal Training

8:30 - 9:15am

8:30am - 9:15am

Personal Training

Personal Training

Tuesday, July 14 · 8:30am - 9:15am

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Personal Training

9:30 - 10:15am

9:30am - 10:15am

Personal Training

Personal Training

Tuesday, July 14 · 9:30am - 10:15am

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Balance & Agilty (8 max)

10:30 - 11:20am

10:30am - 11:20am

Balance & Agilty (8 max)

Balance & Agilty (8 max)

Tuesday, July 14 · 10:30am - 11:20am

One-minute stations with exercises to enhance coordination and balance. Fun people, fun music... great exercises for movement and balance.

This day is marked as closed. Reopen the day to edit or restore sessions.

Small Group Strength

5:30 - 6:20pm

5:30pm - 6:20pm

Small Group Strength

Small Group Strength

Tuesday, July 14 · 5:30pm - 6:20pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Sunrise Core/Cycle

5:30 - 6:25am

5:30am - 6:25am

Sunrise Core/Cycle

Sunrise Core/Cycle

Wednesday, July 15 · 5:30am - 6:25am

Warm up with 20 minutes Core strengthening exercises, followed by 25 minutes heart pumping cardio on the bike.

This day is marked as closed. Reopen the day to edit or restore sessions.

Small Group Strength

6:30 - 7:15am

6:30am - 7:15am

Small Group Strength

Small Group Strength

Wednesday, July 15 · 6:30am - 7:15am

*Must complete 4 Personal Training sessions before joining Small Group Strength¬†

This day is marked as closed. Reopen the day to edit or restore sessions.

Small Group PT (4 max)

7:30 - 8:15am

7:30am - 8:15am

Small Group PT (4 max)

Small Group PT (4 max)

Wednesday, July 15 · 7:30am - 8:15am

*Must complete 4 Personal Training sessions before joining Small Group Strength.¬†

This day is marked as closed. Reopen the day to edit or restore sessions.

Core on the Floor (12 max)

8:30 - 9:15am

8:30am - 9:15am

Core on the Floor (12 max)

Core on the Floor (12 max)

Wednesday, July 15 · 8:30am - 9:15am

Stability meets CORE, develop postural muscles and more... what more could you ask for?! This class is 50 minutes long and is done in socks or barefoot on a cushy mat, with a balancing stick, STABILITY BALL and BOSU.

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Personal Training

9:30 - 10:20am

9:30am - 10:20am

Personal Training

Personal Training

Wednesday, July 15 · 9:30am - 10:20am

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Personal Training

10:30 - 11:15am

10:30am - 11:15am

Personal Training

Personal Training

Wednesday, July 15 · 10:30am - 11:15am

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Personal Training

3:45 - 4:30pm

3:45pm - 4:30pm

Personal Training

Book

Personal Training

Wednesday, July 15 · 3:45pm - 4:30pm

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Book

Personal Training

4:30 - 5:20pm

4:30pm - 5:20pm

Personal Training

Book

Personal Training

Wednesday, July 15 · 4:30pm - 5:20pm

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Book

Personal Training

5:30 - 6:20pm

5:30pm - 6:20pm

Personal Training

Fully Booked

Personal Training

Wednesday, July 15 · 5:30pm - 6:20pm

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Book Full

Personal Training

6:30 - 7:20pm

6:30pm - 7:20pm

Personal Training

Book

Personal Training

Wednesday, July 15 · 6:30pm - 7:20pm

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Book

Small Group Strength

5:30 - 6:20am

5:30am - 6:20am

Small Group Strength

Book

Small Group Strength

Thursday, July 16 · 5:30am - 6:20am

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Book

Personal Training

7:30 - 8:20am

7:30am - 8:20am

Personal Training

Fully Booked

Personal Training

Thursday, July 16 · 7:30am - 8:20am

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Full

Small Group PT (4 max)

8:30 - 9:20am

8:30am - 9:20am

Small Group PT (4 max)

Small Group PT (4 max)

Thursday, July 16 · 8:30am - 9:20am

This day is marked as closed. Reopen the day to edit or restore sessions.

Personal Training

9:30 - 10:15am

9:30am - 10:15am

Personal Training

Book

Personal Training

Thursday, July 16 · 9:30am - 10:15am

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Book

Cycle/Bosu Stability (5 max)

10:30 - 11:25am

10:30am - 11:25am

Cycle/Bosu Stability (5 max)

Cycle/Bosu Stability (5 max)

Thursday, July 16 · 10:30am - 11:25am

22 mins warm up on the bike (climbs, flats, sprints) followed by 22 mins core/balance/stability work on Bosu.

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Book

Personal Training

11:30am - 12:15pm

Personal Training

Book

Personal Training

Thursday, July 16 · 11:30am - 12:15pm

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Book

Personal Training

3:45 - 4:30pm

3:45pm - 4:30pm

Personal Training

Book

Personal Training

Thursday, July 16 · 3:45pm - 4:30pm

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Book

Personal Training

4:30 - 5:20pm

4:30pm - 5:20pm

Personal Training

Book

Personal Training

Thursday, July 16 · 4:30pm - 5:20pm

45-minutes: high energy class with one-minute cardio station followed by one minute of awesome CORE work. The best of both worlds! *Low impact options offered.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Personal Training

5:30 - 6:20pm

5:30pm - 6:20pm

Personal Training

Personal Training

Thursday, July 16 · 5:30pm - 6:20pm

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Balance & Agility + Stretch

5:30 - 6:25am

5:30am - 6:25am

Balance & Agility + Stretch

Book

Balance & Agility + Stretch

Friday, July 17 · 5:30am - 6:25am

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Book

Small Group Strength

6:30 - 7:20am

6:30am - 7:20am

Small Group Strength

Book

Small Group Strength

Friday, July 17 · 6:30am - 7:20am

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Book

Personal Training

7:30 - 8:20am

7:30am - 8:20am

Personal Training

Book

Personal Training

Friday, July 17 · 7:30am - 8:20am

*Must complete 4 Personal Training sessions before joining Group Personal Training.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Waitlist

Balance & Agility

8:30 - 9:25am

8:30am - 9:25am

Balance & Agility

Book

Balance & Agility

Friday, July 17 · 8:30am - 9:25am

One-minute stations with exercises to enhance coordination and balance. Fun people, fun music... great exercises for movement and balance.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Personal Training (PT)

9:30 - 10:15am

9:30am - 10:15am

Personal Training (PT)

Fully Booked

Personal Training (PT)

Friday, July 17 · 9:30am - 10:15am

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Full

Personal Training (PT)

10:30 - 11:20am

10:30am - 11:20am

Personal Training (PT)

Book

Personal Training (PT)

Friday, July 17 · 10:30am - 11:20am

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Book

Personal Training

1:30 - 2:20pm

1:30pm - 2:20pm

Personal Training

Fully Booked

Personal Training

Friday, July 17 · 1:30pm - 2:20pm

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Book Full

No sessions found